A Small Change Makes Mornings Better

I wake up at seven.

My room is quiet.

I open the curtains.

The morning sun comes in.

I make my bed.

Then I wash my face.

I brush my teeth.

I get dressed in clean clothes.

In the kitchen, I make tea.

I eat bread and fruit for breakfast.

I look at my list for the day.

I put my cup in the sink.

I wash it straight away.

This small job takes one minute.

I pack my bag by the door.

My keys are on the table.

I check that I have my phone.

Before I leave, I water the plants.

Now the house feels ready for the day.

A calm morning helps me feel good.